I started working with Carrie due to some personal struggles I was experiencing in both my professional and personal life. I had found myself in a space where I felt stuck, confused, and disconnected from myself and those around me. She provided me with clear precise tools and definable skills I could IMPLEMENT at any given moment, and we worked deeply but effectively with my perception and tendency to have negative thoughts/feelings, inability to really connect with what I wanted and what makes me happy, emotional reactivity, and ultimately, I began to learn to be much more present and connected life. for both myself and those I love.  For the first time in years, I feel I am exactly where I want to be, I have a clear path forward, but most importantly, I feel grounded in my daliy life with a peace and happiness that I know is sustainable.